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Plants

maca root

Maca

Maca (Lepidium Meyenii – 4:1 extract – 73 mg per serving is equivalent to 292mg of unrefined Maca) On the […]

Kale

Kale Nutritionally rated, kale is near the top amongst vegetables. A one cup serving of kale contains only 36 calories. […]

Collards

Collards One cup of collards contains only 48 calories. Excellent source of Vitamin A, manganese, Vitamin C, folate, calcium and […]

Carrots

Carrots Daucus Carota Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A […]

Sesame

Sesame Sesame – Sesamum indicum Sesame is among the most important oil seeds of mankind, and one of its oldest. […]

Asparagus

Asparagus Asparagus contains no cholesterol or fat and is very low in sodium and calories. It is an excellent source […]

Almonds

Almonds Almonds – Prunus dulcis Almond oil is high in mono and polyunsaturated fatty acids and Vitamins A, B1, B2, […]

Alfalfa

Alfalfa Alfalfa is a plant with a long history of use around the world as a livestock feed. Middle-Eastern cultures […]

Tomatoes

Tomatoes Tomatoes are rich in a carotenoid nutrient called lycopene. Lycopene is a plant pigment considered to be a more […]

Wild Yam

Wild Yam Dioscorea villosa, Dioscoriaceae Names: Colic Root, Rheumatism Root. Habitat: Common in Eastern and Central USA and is some […]

Spinach

Spinach Enhanced utilization of oxygen. Provides a measured 20% increase in energy & endurance. It improves strength & reaction time. […]

Onions

Onions Onions not only provide flavor, but they also provide our bodies with many health-promoting phytochemicals and nutrients. Onions contain […]

Greens

Greens Greens provide one of the highest food sources of calcium, in addition to numerous other minerals. Choline and magnesium […]

Garlic

Garlic Garlic – Allium sativum Daily use of garlic in the body has been shown to have a very beneficial […]

Celery

Celery A green vegetable juice especially noted for cleansing provides minerals, and phytonutrients. Nutrients include beta carotene, folic acid, vitamin […]

Cauliflower

Cauliflower Excellent source of Vitamin K, Vitamin C, Vitamin B6 (pyridoxine), folate, Vitamin B5 (pantothenic acid) and molybdenum. Very good […]

Cabbage

Cabbage Those who are familiar with the benefits of enzymatic pigments such as carotene, chlorophyll or anthocyanidins (as in bilberry) […]

Beets

Beets Beets are a source of magnesium, iron and potassium, they are also a source of Vitamin C, a powerful […]

Broccoli

Broccoli The word “broccoli” comes from the Italian words meaning “branch” or “arm”. Broccoli’s name is derived from the Latin […]

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