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maca root


Maca (Lepidium Meyenii – 4:1 extract – 73 mg per serving is equivalent to 292mg of unrefined Maca) On the […]


Kale Nutritionally rated, kale is near the top amongst vegetables. A one cup serving of kale contains only 36 calories. […]


Collards One cup of collards contains only 48 calories. Excellent source of Vitamin A, manganese, Vitamin C, folate, calcium and […]


Carrots Daucus Carota Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A […]


Sesame Sesame – Sesamum indicum Sesame is among the most important oil seeds of mankind, and one of its oldest. […]


Asparagus Asparagus contains no cholesterol or fat and is very low in sodium and calories. It is an excellent source […]


Almonds Almonds – Prunus dulcis Almond oil is high in mono and polyunsaturated fatty acids and Vitamins A, B1, B2, […]


Alfalfa Alfalfa is a plant with a long history of use around the world as a livestock feed. Middle-Eastern cultures […]


Tomatoes Tomatoes are rich in a carotenoid nutrient called lycopene. Lycopene is a plant pigment considered to be a more […]

Wild Yam

Wild Yam Dioscorea villosa, Dioscoriaceae Names: Colic Root, Rheumatism Root. Habitat: Common in Eastern and Central USA and is some […]


Spinach Enhanced utilization of oxygen. Provides a measured 20% increase in energy & endurance. It improves strength & reaction time. […]


Onions Onions not only provide flavor, but they also provide our bodies with many health-promoting phytochemicals and nutrients. Onions contain […]


Greens Greens provide one of the highest food sources of calcium, in addition to numerous other minerals. Choline and magnesium […]


Garlic Garlic – Allium sativum Daily use of garlic in the body has been shown to have a very beneficial […]


Celery A green vegetable juice especially noted for cleansing provides minerals, and phytonutrients. Nutrients include beta carotene, folic acid, vitamin […]


Cauliflower Excellent source of Vitamin K, Vitamin C, Vitamin B6 (pyridoxine), folate, Vitamin B5 (pantothenic acid) and molybdenum. Very good […]


Cabbage Those who are familiar with the benefits of enzymatic pigments such as carotene, chlorophyll or anthocyanidins (as in bilberry) […]


Beets Beets are a source of magnesium, iron and potassium, they are also a source of Vitamin C, a powerful […]


Broccoli The word “broccoli” comes from the Italian words meaning “branch” or “arm”. Broccoli’s name is derived from the Latin […]

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